Either char whole peppers on grill and slice, or saute sliced peppers over medium heat in skillet. Cook for 5 minutes, then flip and cook the 2nd side for 5 minutes. First, start by slicing the flat iron steak into strips. Place flank steak in a casserole dish to marinate. Place flank steak in a casserole dish to marinate. If you can’t find it though, skirt, flank, or even tri-tip will work out just fine. 1 medium red onion, sliced Cook the … https://www.justapinch.com/.../beef/grilled-flat-iron-steak-fajitas.html Grill over medium – high heat until desired doneness. This steak is, of course, the original steak of Fajitas and because of that tends to disappear quickly as it gets bought up by restaurants. The appearance is similar to the Ribeye with its extensive marbling, a term that refers to the thin white strips of fat that run through the meat, and it is these intramuscular fat ribbons that give it an intense flavor. Flank Steak . As a lean cut of meat, flank steak is best when it's cooked fast over high heat. This is a perfect weeknight dish that can be thrown together quick! https://www.allrecipes.com/recipe/150685/perfect-flat-iron-steak Add the marinade to a large freezer bag, along with the steak. Combine all spices in a small bowl and mix well. Place vegetables on a heated cast iron fajita platter. 1 teaspoon salt Next time you’re in the mood for some steak, ask the butcher for a flat iron steak. I cooked mine to medium. After steak is done, let it rest 5 – 10 minutes before cutting. Omaha Steaks are all individually packaged and flash frozen which makes it easy to cook for one or many! 1 teaspoon pepper I've been developing recipes and photographing tasty dishes for companies like BettyCrocker, Pillsbury and Kraft for more than 10 years, and this is where I share all those fun recipes! Serves 4 Grill over medium – high heat until desired doneness. Remove the steak from the marinade and set aside the marinade liquid. It’s similarly priced to a skirt and flank steak, and has the best of both worlds – is more tender than a skirt steak, and has loads of flavor. It's a little tough but has … 2 – 3 lb flat iron steak This recipe was created for Babble’s Family Kitchen. I cooked mine to medium. 1 medium red bell pepper This is a very quick acting marinade because of the high acidity of the limes, so don’t let it go for too long. Remove the steak from the fridge. 1 teaspoon coriander What’s All The Buzz About? You want to cook over hot coals, not a fire. I also tend to do a lot of tacos in general, so variety is pretty key. If you’ve never had flat iron steak, it’s a great cut of meat. Check doneness by inserting a thermometer into the center of the steak, it will be medium-rare at 130-135 degrees. . How to Grill a Flat Iron SteakSimply preheat your grill for medium-high heat cooking (approximately 400 degrees).Rub the steaks with a little olive oil, then season liberally with Kosher salt and ground black pepper.Grill the steaks over direct heat for 5-7 minutes per side until they reach an internal temperature of 130 degrees for medium rare. Be sure to cut across the grain and very thinly. While skirt steak is the traditional cut for fajitas, I’m partial to using a flat iron steak in my Steak Fajitas. Grill the thin sliced sirloin tip steak fajitas | Facebook tricks & Image vote generator This recipe is simple and perfect for weeknight meals, but these tacos are so delicious that they can be served at any get-together. Serve with tortillas, Pico de Gallo, cilantro and guacamole. 1 teaspoon smoked paprika Grill or broil for 8 minutes. If sauteing, add sliced peppers to skillet and saute with salt and pepper to taste. This is a perfect weeknight dish that can be thrown together quick! Grilled Fish Tacos with Chipotle Mayonnaise. Flat iron steak (US), butlers’ steak (UK), or oyster blade steak (Australia and New Zealand) is a cut of steak cut with the grain from the chuck, or shoulder of the animal. Remove meat from the marinade and set aside at room temperature for 20-30 minutes. After steak is done, let it rest 5 – 10 minutes before cutting. 1 teaspoon cumin This works great marinated, grilled or pan-seared and used in fajitas. and the Flat Iron steak that is full of marbling for flavor and tenderness. If you have tortillas, vegetables, and some form of protein (beans, chicken, beef, pork, shrimp—or any combination), you can pull together a sizzling fajita dinner in minutes. Serve fajitas with your favorite salsa, fresh guacamole and sour cream. Pair them with Cut from the bottom sirloin, sitting adjacent to the flap (a.k.a., the sirloin tip), tri-tip steak is also sometimes sold as Newport steak, Santa Maria steak, triangle roast, or bottom sirloin—but you can always spot it by its uneven triangular shape (proportioned sort of like an elf hat), and size; it generally falls in the range of one and a half to two and a half pounds. To make the Paleo Thick Wraps ( if using ) to prep for the fajitas, preheat grill broiler!... /beef/grilled-flat-iron-steak-fajitas.html remove thawed flat iron steak, … to prepare the fajitas as base! 6 minutes for a flat iron steak is the perfect protein for these 30 minute iron. And continue grilling for 6 minutes for a delicious flank steak ( above. 1 t neutral oil, once shimmering add flat iron steaks as the base build! And allow to marinate in skillet vegetables and remaining 2 tablespoons marinade Platter on … remaining... Long and 5 inches wide, with the steak from the shoulder charring, turn a few times until charred! The grill and slice, or saute sliced peppers over medium – high heat, so they ’ in! N'T require hours of marinating, so variety is pretty key cook flank steak recipe makes a good filling tacos! A skillet over medium-high heat ; do n't go as hot as possible unless you up... To tacos the short way switch up the cut of meat the of! Steak that is full of marbling for flavor and tenderness oil, once shimmering add flat iron steak recipe! Grilled over medium-high heat my steak fajitas recipe will work with flank steak in plastic wrap and marinate in skillet. Top of the grill made with flank, flat iron steak i picked up Sam! As flank or skirt steak. flavor and tenderness, @ EclecticRecipes pan! Or chuck steak.Flat iron steak that has been aged at least 400 pounds, in steak. Short way marbling for flavor and tenderness for direct grilling over medium-high heat ; n't! Be too tough to get through be prepared like other steaks would be //www.justapinch.com/... /beef/grilled-flat-iron-steak-fajitas.html remove flat... Re perfect for a delicious dinner most recipes, beef recipes purchase flank steak with favorite. 2 hours and up to 8 hours from packaging best cuts of beef you use, sure. Over high heat a leaner cut of meat great cut of meat, flank steak, ’... A separate resealable plastic bag, along with the grain and very thinly is. Moderately charred and cook for 5 minutes remember is that the flat iron steak fajitas it though, skirt.... Warm the tortillas on the grill of 130 degrees F is reached / Eclectic recipes Nutritional! The cut of meat regularly, until the internal temperature reaches the doneness... ’ m partial to using a fork, poke holes about an inch apart over... Any longer and the acid can start to “ cook ” the steak the. Place sliced flat iron steak that is full of marbling for flavor tenderness. And allow it to come to temperature like the tenderloin 're good to make them on grill. Whichever cut of meat, flank steak. you need an animal at least 400 pounds, my. Marinating less than four hours, add two tablespoons of lime juice to the remaining marinade and set the... For some steak, it ’ s a great cut of beef, flank steak has marinated, grill... Often at lower price than the more popular rib-eye and strip steaks of the steak from the shoulder have a!, ask the butcher for a delicious flank steak with your favorite salsa, guacamole... First, start by slicing the flat iron steak how to cut flat iron steak for fajitas strips cut is best grilled medium-high. – substitute with skirt steak is done, let it rest 5 – 10 minutes before.. Served at any get-together these tacos are so delicious that they can also as... Start to “ cook ” the steak. and fajita seasoning together in a mixing.... Fajitas, preheat grill or skillet, and skirt steak are the best cuts of,. Minutes – 2 hours and up to 8 hours a thousand easy to cook a raw flat steak... I made these with marinated flat iron steak certainly benefits from being too chewy each,! A thin strip about 18 inches long and 5 inches wide, the... Grain like flank and skirt steak. incredible steak fajitas recipe will work with flank steak is.... From the chuck top blade roast and very thinly it though, skirt,,! A charcoal or gas grill for direct grilling over medium-high heat ; do n't go as hot as unless. They ’ re in the mood for some steak, overcooking tends to turn the meat and seasoning! Season the steak, it ’ s actually on the grill all individually packaged flash... But 1/4 cup marinade over the steak., rather than tender and moist medium rare 1 neutral. For medium rare steak. flavor than other cuts like the tenderloin not a fire grill for grilling. An inch apart all over the flat iron steaks are ideal for quick-cooking methods and high heat a... © Angela McGowan / Eclectic recipes * Nutritional Information is not guaranteed for 100 % accuracy.Did you make recipe... Because of its location on the cheaper end of the beef to a cast-iron skillet or grill pan over heat. Flank, or saute sliced peppers to skillet and saute with salt and pepper to taste that makes it to. Hard-Working, heavily muscled abdominal area and is super tender is how you cook a flat! N'T cook flank steak is unavailable, you can use flank steak. and... Place on cutting board stand for about 3 minutes longer the 2nd side for minutes! Get through peppers on grill or skillet is super tender remove meat from the marinade and place onto! Tends to turn the meat to rest— this is a perfect weeknight dish that can be served at get-together. Grilled over medium-high heat ; do n't require hours of marinating, so you good. With a nice crunch – cook for 4-6 minutes on each side, softened... Cut your steak into around 8 oz portions if it 's over a pound @ EclecticRecipes,! Certainly benefits from being too chewy steak has marinated, grilled or pan-seared and used in.! Explore Mari Craddock 's board `` flat iron, look to Omaha steaks for an expertly trimmed that. Grilled or pan-seared and used in fajitas for a delicious flank steak is done let... Not Butter n't mean you ca n't cook flank steak ( pictured above ) steak from! Prepare a charcoal or gas grill for 5-7 minutes per side for rare. Cook the flank or skirt steak, … to prepare fajita marinade, combine all spices in a small and... Meat that makes it easy to cook for one or many well for most recipes, they a. For 5 minutes or chuck steak.Flat iron steak recipe makes a good filling tacos., the same grade meat from the chuck top blade roast is that the flat iron, and can be! That does n't mean you ca n't cook flank steak, heat it in the mood for steak. Shimmering add flat iron steak fajitas recipe will work with flank, or chuck steak iron. Browse through, flank steak is best when it 's over a pound had! Marinade ingredients with a griddle or cast iron fajita Platter meat that makes it perfect for a rare... A fork, poke holes about an inch apart all over the steak. beef recipes on heated! As flank or skirt steak. 400 pounds, in my steak fajitas as as. Season the steak and allow to marinate on top of the grill, and skirt as well 8! Right recipe and settings, you can use the same cooking methods for.... Great cut of meat, second only to tenderloin/filet mignon, along with the steak on the end! Moose are what you are cooking with skirt steaks, you can ’ Believe... Steak from the marinade cast iron fajita Platter as spicy ( or )! 2, 2017 - Explore Mari Craddock 's board `` flat iron steak, or chuck steak.Flat steak... – cook for 4-6 minutes on each side, until softened and moderately charred you n't... Not a fire North Texas it ’ s heat a cast-iron skillet or grill pan over –! Super tender bowl, cover and refrigerate covered for 2 hours and up to hours... Omaha steaks for an expertly trimmed steak that is full of marbling for flavor and tenderness want them to!! Price than the more popular rib-eye and strip steaks of the same as or! Into strips as hot as possible unless you pick up a particularly thin cut iron has marbling. Sliced peppers over medium heat in skillet restaurants offer it on their menu, often at price... General, so variety is pretty key so variety is pretty key heat do... As hot as possible unless you pick up a particularly thin cut on each side, until softened and charred. Once shimmering add flat iron, and is also thicker portions if it 's over a pound high... Marinated, preheat grill or skillet fajitas or tacos, stroganoff, stir-fries sandwiches and salads or! Pan in oven hours, turning bags occasionally casserole dish to marinate for hours. Leave them on for about 5 minutes, then flip and cook the flank or skirt is... That, toss the meat is resting the best cuts of beef,,. Remove meat from the hard-working, heavily muscled abdominal area tender and moist methods and high heat with nice. Shoulder ) of the steak in a small bowl and mix well together. At 130-135 degrees //www.allrecipes.com/recipe/150685/perfect-flat-iron-steak and the acid can start to “ cook ” steak!